You've surely heard of journaling. This has been a great mental health tool for me and it's the ultimate self-love thing I could gift myself. Affirm yourself, be your own best friend, see and hear yourself, give yourself some mental clarity. Heck you'll even start to enjoy and love it! But how do you start journaling? There is no wrong way except not doing it.
▶Ruled notebook
USA 🇺🇸 https://amzn.to/33ANcdN
CAN 🇨🇦 https://amzn.to/3tqZqRa
▶I have a Vintage Parker fountain pen with 24k gold nib. I found this lovely fountain pen for y'all with 24k gold nib and includes 6 cartridges + converter to refill your own ink! Great value!
USA 🇺🇸 https://amzn.to/3K8VkTK
CAN 🇨🇦 https://amzn.to/3rfImLd
unisex box tee* [https://shrsl.com/3lg6k]
review [https://youtu.be/2ycQPHTTElA]
*current model that is basically the same as what I wear
▬ additional resources ▬▬▬▬▬
Journaling handwriting VS typing https://lifehacker.com/journaling-showdown-writing-vs-typing-1792942629
▬ 🕑 timestamps ▬▬▬▬▬▬▬▬▬
0:00 intro
0:42 journaling, heard of it?
1:34 how I started
3:56 how to journal (hint: all ways is good)
6:28 why I love it
8:11 be your best friend
14:05 2 examples from my journal
19:48 outro
▬ ☕️ how you can help 🙏 ▬▬▬
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